Morning Wake-up Routine Time of the World’s 41 Successful CEOs

Most successful CEOs/business people and their obsession with early morning routines.

Ever wonder how top CEOs like Elon Musk, Tim Cook, and Jeff Bezos kickstart their day and stay ahead of the competition?

Well, success is directly linked to their morning routine!

From Elon Musk’s 7:00 AM wake-up time to Tim Cook’s famously early 4:30 AM start, these leaders have optimized their mornings to fuel their success.

Learn how CEOs like Sundar Pichai and Satya Nadella structure their mornings with a perfect balance of sleep, health routines, and productivity.

Imagine incorporating just one of their early rising habits—waking up at 5:30 AM like Satya Nadella or 6:30 AM like Jeff Bezos—to increase your focus, energy, and daily performance.

Are you ready to transform your mornings?

Dive into our article and explore how the world’s top CEOs wake up and start their day to achieve success!

CEO NameWake-Up Time
Elon Musk7:00 AM
Satya Nadella7:00 AM
Jeff Bezos6:30 AM
Sundar Pichai6:30 AM
Stephen Squeri5:45 AM
Evan Spiegel6:00 AM
Masayoshi Son5:00 AM
Michael Dell5:00 AM
Doug McMillon5:30 AM
Lei Jun6:00 AM
Robin Li6:30 AM
Ryan McInerney7:00 AM
Ma Huateng7:00 AM
Robert B. Ford6:30 AM
David Zaslav4:45 AM
Charles Koch6:00 AM
Michael Miebach6:30 AM
Darren Woods4:15 AM
Amin H. Nasser7:00 AM
Jensen Huang5:00 AM
Brian Moynihan4:30 AM
Jon R. Moeller7:00 AM
Marc Benioff5:30 AM
James Quincey5:00 AM
Ulf Mark Schneider5:30 AM
Reed Hastings7:00 AM
Lisa Su6:00 AM
Jamie Dimon4:35 AM
Tim Cook04:00 to 05:00 AM
Mukesh D. Ambani5:30 AM
Safra A. Catz7:00 AM
John Donahoe5:45 AM
Dara Khosrowshahi5:15 AM
David Risher6:30 AM
Shantanu Narayen5:30 AM
David Calhoun5:00 AM
Brian Armstrong6:00 AM
Brian Chesky5:30 AM
Nikesh Arora5:00 AM
Arvind Krishna5:30 AM
Ajay Banga5:30 AM

Morning Wake-up Time Routine of the World’s Successful CEOs

1. Elon Musk

Elon Musk routine
Elon Musk
  • Company and Position: CEO, Tesla & SpaceX
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Eat protein and nutrient-rich food.

Morning Routine:

  • 7:00 AM: Wakes up and immediately checks emails to address urgent business issues.
  • 7:30 AM: Quick shower and skips breakfast, often opting for coffee instead.
  • 8:00 AM: Heads to work, focusing on high-priority tasks.

Elon Musk’s Views on Morning Routine

“I value efficiency and spend my morning quickly getting into work mode, avoiding long rituals to maximize productivity.”

2. Satya Nadella

Satya Nadella routine
Satya Nadella
  • Company and Position: CEO, Microsoft
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 7 to 8 hours
  • Favourite Morning Supplement or Food: Healthy breakfast and good coffee

Morning Routine:

  • 07:00 AM: Starts the day with a 30-minute workout, often running or lifting weights.
  • 07:40 AM: Meditation and reading inspirational or business-related material.
  • 08:00 AM: Light breakfast, often with coffee and fruits.
  • 08:30 AM: Reviews emails and catches up on news.

Satya’s Views on Morning Routine

“I believe in mental and physical fitness, setting a positive tone for the rest of the day.”

3. Jeff Bezos

Jeff Bezos routine
Jeff Bezos
  • Company and Position: Former CEO, Amazon
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 8 hours
  • Favourite Morning Supplement or Food: Healthy protein shakes, yogurt and salads

Morning Routine:

  • 6:30 AM: Wakes up naturally without an alarm clock.
  • 7:00 AM: Leisurely morning, spending time with family over breakfast.
  • 8:00 AM: No early meetings; prefers to make high-quality decisions in the morning when he’s most clear-headed.

Jeff Bezos’ Views on Morning Routine

“I prefer a relaxed morning, prioritizing family time and clear thinking before jumping into work.”

4. Sundar Pichai

Sundar Pichai routine
Sundar Pichai
  • Company and Position: CEO, Alphabet (Google)
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Eggs/Omelette, salads, coffee or smoothie

Morning Routine:

  • 6:30 AM: Begins the day with a cup of tea and reads the news, focusing on tech and global updates.
  • 7:00 AM: Eats a healthy breakfast, typically low-sugar and protein-rich foods.
  • 7:30 AM: Prepares mentally for the day, reviewing his agenda and priorities.

Sundar Pichai’s Views on Morning Routine

“I believe in starting the day calmly, with time for reflection and news, before tackling work challenges.”

5. Stephen Squeri

Stephen Squeri routine
Stephen Squeri
  • Company and Position: CEO, American Express
  • Wake-up Time: 5:45 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Chopt salad, smoothie or coffee

Morning Routine:

  • 5:15 AM: 30-minute workout, often running or lightweight training.
  • 6:00 AM: Reviews emails and checks the latest financial news.
  • 6:30 AM: Eats breakfast, usually something quick and healthy.
  • 7:00 AM: Heads into the office or prepares for morning meetings.

Stephen’s Views on Morning Routine

“I emphasize physical activity and staying informed about financial markets before starting his workday.”

6. Evan Spiegel

Evan Spiegel routine
Evan Spiegel
  • Company and Position: CEO, Snapchat
  • Wake-up Time: 6:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Omega-3 Fish Oil, Smoothie, Protein and salad

Morning Routine:

  • 6:00 AM: Meditation for 20 minutes
  • 6:30 AM: Gym workout for 45 minutes
  • 7:30 AM: Healthy breakfast

Evan’s Views on Morning Routine

“I prioritize meditation to stay present and grounded, followed by exercise to maintain physical health.”

7. Masayoshi Son

Masayoshi Son routine
Masayoshi Son
  • Company and Position: CEO, SoftBank Group
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Ginseng extract, Ashwagandha and Salad

Morning Routine:

  • 6:00 AM: Reviewing global financial markets
  • 6:30 AM: Quick workout session
  • 7:00 AM: Engages in strategic thinking while having tea

Masayoshi’s Views on Morning Routine

“I believe in staying ahead of global news, starting the day informed and alert.”

8. Michael Dell

Michael Dell routine
Michael Dell
  • Company and Position: CEO, Dell Technologies
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: CoQ10, Ashwagandha and AG1

Morning Routine:

  • 5:30 AM: Strength training
  • 6:30 AM: Breakfast with high protein intake
  • 7:00 AM: Reads news and emails

Michael’s Views on Morning Routine

“Physical fitness is central to my daily routine. It helps keep up with the demands of leadership.”

9. Doug McMillon

Doug McMillon routine
Doug McMillon
  • Company and Position: CEO, Walmart
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Probiotics, AG1, Protein Shakes, and Coffee

Morning Routine:

  • 5:30 AM: 30-minute run
  • 6:15 AM: Reads industry news
  • 7:00 AM: Healthy breakfast, usually protein shakes

Doug’s Views on Morning Routine

“I prefer staying physically active for managing the world’s largest retail operation.”

10. Lei Jun

Lei Jun routine
Lei Jun
  • Company and Position: CEO, Xiaomi
  • Wake-up Time: 6:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Ginseng, Ashwagandha and Healthy Breakfast

Morning Routine:

  • 6:00 AM: Light stretching followed by a brisk walk
  • 6:30 AM: Review emails and tech news
  • 7:00 AM: Traditional Chinese breakfast

Lei’s Views on Morning Routine

“I focus on staying connected with the latest tech trends while ensuring his morning includes physical movement.”

11. Robin Li

Robin Li routine
Robin Li
  • Company and Position: CEO, Baidu
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Vitamin E, Berry Smoothie, and Protein, Green Tea

Morning Routine:

  • 6:15 AM: Tai Chi practice
  • 7:00 AM: Reviews daily business analytics
  • 7:30 AM: Light breakfast with green tea

Robin’s Views on Morning Routine

“Physical and mental balance in the morning helps me lead China’s largest search engine with clarity.”

12. Ryan McInerney

Ryan McInerney routine
Ryan McInerney
  • Company and Position: CEO, Visa
  • Wake-up Time: 07:00 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Multivitamins, AG1, and Protein

Morning Routine:

  • 7:00 AM: 45-minute strength training
  • 7:45 AM: Reviews emails and sets daily goals
  • 8:00 AM: Protein-packed breakfast

Ryan’s Views on Morning Routine

“I believe in physical and mental preparedness to keep Visa at the forefront of financial services.”

13. Ma Huateng

Ma Huateng
Ma Huateng
  • Company and Position: CEO, Tencent
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Ginkgo Biloba, AG1, Moringa, and Dry Fruits

Morning Routine:

  • 7:00 AM: Light stretching followed by reading tech updates
  • 6:45 AM: Healthy breakfast with fruit and nuts
  • 7:15 AM: Morning review of company projects

Ma’s Views on Morning Routine

“I stay informed about global tech trends while maintaining personal health, which is essential for leading Tencent.”

14. Robert B. Ford

Robert B. Ford
Robert B. Ford
  • Company and Position: CEO, Abbott Laboratories
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Vitamin C and Nutrition-rich Breakfast

Morning Routine:

  • 5:45 AM: 30-minute run or cycle
  • 6:30 AM: Review healthcare industry news
  • 7:00 AM: Protein-heavy breakfast

Robert’s Views on Morning Routine

“Physical fitness and staying updated with industry trends are central to my daily morning routine.”

15. David Zaslav

David Zaslav
David Zaslav
  • Company and Position: CEO, Warner Bros. Discovery
  • Wake-up Time: 4:45 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Vitamin D, Oats, and Fruits

Morning Routine:

  • 5:15 AM: A cardio session for 30 minutes
  • 6:00 AM: Review entertainment industry news
  • 7:00 AM: Breakfast with oatmeal and fruits

David’s Views on Morning Routine

“Physical activity keeps me energized for a long day managing global entertainment operations.”

16. Charles Koch

Charles Koch
Charles Koch
  • Company and Position: CEO, Koch Industries
  • Wake-up Time: 6:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Vitamin D3 and Healthy Breakfast

Morning Routine:

  • 6:30 AM: 20-minute meditation
  • 7:00 AM: Stretching exercises
  • 7:30 AM: Light breakfast, followed by reading

Charles’s Views on Morning Routine

“I start my day with calm and purpose. This allows me to make strategic decisions more effectively.”

17. Michael Miebach

Michael Miebach
Michael Miebach
  • Company and Position: CEO, Mastercard
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Magnesium, Smoothie and Healthy Breakfast

Morning Routine:

  • 6:45 AM: 30 minutes of cycling
  • 7:15 AM: Morning review of key business initiatives
  • 7:30 AM: Breakfast with a protein smoothie

Michael Miebach’s Views on Morning Routine

“I believe in maintaining personal health to sustain leadership stamina.”

18. Darren Woods

Darren Woods
Darren Woods
  • Company and Position: CEO, ExxonMobil
  • Wake-up Time: 4:15 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Vitamin D and Protein-rich Breakfast

Morning Routine:

  • 4:45 AM: 30-minute jogging
  • 6:00 AM: Review energy market news
  • 6:30 AM: Protein-rich breakfast

Darren Wood’s Views on Morning Routine

“I focus on physical activity and staying updated with market trends to lead a global energy company.”

19. Amin H. Nasser

Amin H. Nasser
Amin H. Nasser
  • Company and Position: CEO, Saudi Aramco
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Omega-3 and Protein-rich Supplements

Morning Routine:

  • 7:15 AM: Short prayer and reflection
  • 7:30 AM: Cardio workout for 30 minutes
  • 8:00 AM: Review oil market reports

Amin’s Views on Morning Routine

“A focused and early start to the day keeps him on top of the energy industry’s fast-paced nature.”

20. Jensen Huang

Jensen Huang
Jensen Huang
  • Company and Position: CEO, NVIDIA
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Magnesium and High Protein Supplements

Morning Routine:

  • 6:15 AM: 20 minutes of yoga
  • 6:45 AM: Checks industry trends and tech news
  • 7:00 AM: Breakfast with a focus on high-protein

Jensen’s Views on Morning Routine

“I use mornings to stay physically active and keep up with the fast-changing tech landscape.”

21. Brian Moynihan

 Brian Moynihan
Brian Moynihan
  • Company and Position: CEO, Bank of America
  • Wake-up Time: 4:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Omega-3 Fish Oil, Coffee, and Oatmeal

Morning Routine:

  • 5:45 AM: 30-minute cardio session
  • 6:30 AM: Breakfast with oatmeal and coffee
  • 7:00 AM: Review market updates and bank reports

Brian’s Views on Morning Routine

“I value consistency in my morning routine to stay sharp and ahead in the banking industry.”

22. Jon R. Moeller

Jon R. Moeller Routine
Jon R. Moeller Routine
  • Company and Position: CEO, Procter & Gamble
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Vitamin C, AG1, and Healthy Breakfast

Morning Routine:

  • 6:45 AM: Light workout or stretching
  • 7:15 AM: Prepares a healthy breakfast
  • 8:00 AM: Reads global consumer market updates

Jon R. Moeller’s Views on Morning Routine

“I focus on wellness and staying informed to lead effectively in the consumer goods sector.”

23. Marc Benioff

Marc Benioff
Marc Benioff
  • Company and Position: CEO, Salesforce
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Ashwagandha, AG1 and Bryan’ Blueprint Supplements

Morning Routine:

  • 6:00 AM: Meditation for 15 minutes
  • 6:30 AM: Healthy breakfast, often plant-based
  • 7:00 AM: Reads about industry innovations and global trends

Marc’s Views on Morning Routine

“I believe in starting the day with mindfulness and innovation-focused reading to foster creativity.”

24. James Quincey

James Quincey Routine
James Quincey Routine
  • Company and Position: CEO, Coca-Cola
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Vitamin C, Smoothie and Breakfast

Morning Routine:

  • 6:00 AM: 30-minute jog
  • 6:45 AM: Light breakfast with a focus on fruits
  • 7:15 AM: Reads beverage industry updates

James’s View on Morning Routine

“I prefer staying physically fit to lead a global company with energy and enthusiasm.”

25. Ulf Mark Schneider

 Ulf Mark Schneider Wake up Time
Ulf Mark Schneider Wake up Time
  • Company and Position: CEO, Nestlé
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Zinc and other Health Supplements

Morning Routine:

  • 5:45 AM: 20 minutes of stretching
  • 6:30 AM: Breakfast with a balanced mix of protein and carbohydrates
  • 7:00 AM: Review food and nutrition industry reports

Ulf’s Views on Morning Routine

“A balanced morning helps me in top form to lead one of the world’s largest food companies.”

26. Reed Hastings

Reed Hastings
  • Company and Position: CEO, Netflix
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Omega-3 and other Health Supplements

Morning Routine:

  • 7:15 AM: Morning meditation for 10 minutes
  • 7:45 AM: Breakfast with a focus on low-carb
  • 8:00 AM: Reads global entertainment news

Reed’s Views on Morning Routine

“I start with mental clarity to fuel creativity and lead Netflix’s dynamic team.”

27. Lisa Su

Lisa Su
Lisa Su
  • Company and Position: CEO, AMD
  • Wake-up Time: 6:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Healthy Breakfast, Smoothie, and Coffee

Morning Routine:

  • 6:15 AM: Light exercise
  • 6:45 AM: Reviews the latest tech updates
  • 7:00 AM: High-protein breakfast

Lisa Su’s Views on Morning Routine

“I try to keep myself grounded in the fast-moving world of tech with a structured and consistent morning.”

28. Jamie Dimon

Jamie Dimon
Jamie Dimon
  • Company and Position: CEO, JPMorgan Chase
  • Wake-up Time: 4:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Multivitamins and Healthy Breakfast

Morning Routine:

  • 5:45 AM: 30-minute run
  • 6:30 AM: Light breakfast with oatmeal and fruit
  • 7:00 AM: Review global financial news

Jamie’s Views on Morning Routine

“Physical fitness and staying updated on global markets are key to my morning routine.”

Jamie Dimon Routine 

29. Tim Cook

Tim Cook
Tim Cook
  • Company and Position: CEO, Apple
  • Wake-up Time: 3:45 to 4:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Vitamin D, AG1 and Healthy Breakfast

Morning Routine:

  • 4:00 AM: Review emails and key business updates
  • 5:00 AM: Workout at the gym
  • 6:30 AM: Breakfast with a focus on low carbs

Tim’s Views on Morning Routine

“A highly disciplined start to the day ensures productivity and leadership efficiency at one of the world’s most innovative companies.”

Tim Cook Routine

30. Mukesh D. Ambani

Mukesh D. Ambani
Mukesh Dhirubhai Ambani
  • Company and Position: Chairman and Managing Director, Reliance Industries
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Multiple health supplements, Fruits, etc.

Morning Routine:

  • 6:00 AM: Yoga and breathing exercises
  • 6:45 AM: Breakfast with traditional Indian foods
  • 7:15 AM: Reviews the latest industry news

Mukesh Ambani’s Views on Morning Routine

“I value the balance of mental calmness through yoga and business updates to lead one of India’s largest conglomerates.”

31. Safra A. Catz

Safra A. Catz
Safra A. Catz
  • Company and Position: CEO, Oracle Corporation
  • Wake-up Time: 7:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Omega-3 Fish Oil, AG1 and multiple Health Supplements

Morning Routine:

  • 7:30 AM: 45-minute workout
  • 7:45 AM: Quick breakfast with protein-rich foods
  • 8:00 AM: Review company strategies and emails

Safra’s Views on Morning Routine

“Fitness is essential to maintaining energy for leadership at Oracle, and starting early provides a competitive edge.”

32. John Donahoe

John Donahoe
John Donahoe
  • Company and Position: CEO, Nike
  • Wake-up Time: 5:45 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Vitamin D and Multiple Health Supplements

Morning Routine:

  • 5:50 AM: Strength training workout
  • 6:30 AM: Protein shake for breakfast
  • 6:45 AM: Review sports and fashion industry news

John’s Views on Morning Routine

“Focuses on personal fitness to stay aligned with Nike’s mission of promoting active lifestyles.”

33. Dara Khosrowshahi

Dara Khosrowshahi
Dara Khosrowshahi
  • Company and Position: CEO, Uber
  • Wake-up Time: 5:15 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Multivitamins, AG1, Morning Supplements

Morning Routine:

  • 6:15 AM: 30-minute run
  • 6:45 AM: Breakfast with fruits and a protein shake
  • 7:00 AM: Reads the latest in tech and transportation news

Dara’s Views on Morning Routine

“A mix of physical activity and industry knowledge prepares me for leading a fast-moving tech company.”

34. David Risher

David Risher
David Risher
  • Company and Position: CEO, Lyft
  • Wake-up Time: 6:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Vitamin D3, AG1, Multivitamins, Fruit Salad, etc.

Morning Routine:

  • 7:00 AM: 20 minutes of meditation
  • 7:20 AM: Light breakfast with fruit and tea
  • 7:30 AM: Reads updates on the mobility and tech industries

David’s Views on Morning Routine

“Daily meditation routine helps me to start the day with a calm mindset, which is essential for managing a fast-paced company like Lyft.”

35. Shantanu Narayen

Shantanu Narayen
Shantanu Narayen
  • Company and Position: CEO, Adobe
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Omega-3, Health Supplements, Smoothie, etc.

Morning Routine:

  • 5:45 AM: 30-minute yoga or meditation
  • 6:30 AM: Protein-rich breakfast
  • 7:00 AM: Reviews design and creative industry news

Shantanu’s Views on Morning Routine

“A balance of mindfulness and staying informed about creative trends helps me lead Adobe with innovation.”

36. David Calhoun

David Calhoun
David Calhoun
  • Company and Position: CEO, Boeing
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Multivitamins and other Natural Health Supplements

Morning Routine:

  • 5:15 AM: Light cardio workout
  • 6:00 AM: Breakfast with fruits and nuts
  • 6:30 AM: Review aviation and aerospace news

David’s Views on Morning Routine

“I believe in starting early to stay ahead in the highly competitive aerospace industry.”

37. Brian Armstrong

Brian Armstrong
Brian Armstrong
  • Company and Position: CEO, Coinbase
  • Wake-up Time: 6:00 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Omega-3 Fish Oil, AG1 and Protein Supplements

Morning Routine:

  • 6:15 AM: Meditation for 15 minutes
  • 6:45 AM: Reviews crypto markets and tech news
  • 7:15 AM: Light breakfast with fruits and a protein shake

Brian’s Views on Morning Routine

“I focus on mental clarity and staying informed about the latest in cryptocurrency to lead effectively.”

38. Brian Chesky

Brian Chesky
Brian Chesky
  • Company and Position: CEO, Airbnb
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 7 hours
  • Favourite Morning Supplement or Food: Magnesium, AG1 and other Health Supplements

Morning Routine:

  • 6:00 AM: 30-minute strength training
  • 6:45 AM: Review travel industry trends
  • 7:00 AM: Breakfast with oatmeal and fruits

Brian’s Views on Morning Routine

“I prioritize health/fitness and keep up with travel trends to foster creativity and innovation in Airbnb.”

39. Nikesh Arora

Nikesh Arora
  • Company and Position: CEO, Palo Alto Networks
  • Wake-up Time: 5:00 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Vitamins, Protein and Fibre rich Breakfast, and fruits

Morning Routine:

  • 6:00 AM: Light cardio followed by stretching
  • 6:45 AM: Reviews cybersecurity news
  • 7:15 AM: Light breakfast with tea and fruits

Nikesh’s Views on Morning Routine

“Staying fit and informed about global cybersecurity threats is critical for leading a cybersecurity company.”

40. Arvind Krishna

Arvind Krishna
Arvind Krishna
  • Company and Position: CEO, IBM
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 6 hours
  • Favourite Morning Supplement or Food: Ashwagandha, AG1, and Healthy Breakfast with Berries, etc.

Morning Routine:

  • 5:15 AM: Yoga for 20 minutes
  • 5:45 AM: Review tech industry reports
  • 6:15 AM: Healthy breakfast with tea

Arvind’s Views on Morning Routine

“Yoga keeps him focused and calm, which helps him drive innovation at IBM.”

41. Ajay Banga

Ajay Banga
Ajay Banga
  • Company and Position: President, World Bank
  • Wake-up Time: 5:30 AM
  • Total Sleep Duration: 6.5 hours
  • Favourite Morning Supplement or Food: Daily Multivitamins, Fruits and other Health Supplements

Morning Routine:

  • 5:45 AM: 30-minute run
  • 6:15 AM: Review global economic news
  • 6:30 AM: Light breakfast with fruits and grains

Ajay’s Views on Morning Routine

Staying physically fit and informed about global economic conditions is key to his leadership at the World Bank.

Now, you are familiar with the morning wake-up times of the world’s best CEOs.

You’ve also seen how top CEOs kickstart their mornings to set themselves up for success.

Whether it’s waking up early, focusing on health, or staying sharp, these routines help them get ahead.

Why not try it yourself?

The best part is that you do not have to shift or make a huge change at the beginning.

Start small – maybe pick one habit that feels right for you and start from there.

Are you ready to wake up early like Tim Cook or Elon Musk?

Start today and experience the change!

FAQs

Why do CEOs emphasize having a morning routine?

As per experience, most successful CEOs believe that a structured morning routine helps them start the day with focus, energy, and a clear mindset, setting the tone for a productive day.

How can I create a morning routine like a CEO?

Start by setting a morning wake-up time, which can be between 4 to 6 AM. Now start incorporating habits like daily exercise, meditation, yoga, healthy breakfast, or reading. Begin small and gradually adjust your routine.

Do CEOs prioritize sleep with their early wake-up times?

Yes, many successful CEOs ensure they get sufficient sleep by going to bed early. Most of them emphasize that quality sleep is just as important as waking up early.

What are the most common habits in a CEO’s morning routine?

You will notice some of the most common habits like waking up early morning exercising, reading, meditating, yoga, planning the day, and eating a healthy breakfast.

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