Here’s how Andrew combines supplements with daily actions for focus, quality sleep, muscle, testosterone levels and overall well-being.
Explore Bryan Johnson’s daily supplement routine, combining precision nutrition, targeted supplements, and habits to achieve the goal of “DON’T DIE”.
Note: The routines and habits featured on Routine Bias are for informational purposes only. Please do not consider them as medical or professional advice. All individuals mentioned are experienced athletes, neuroscientists, and entrepreneurs, supported by world nutrition experts. Your preferences, goals, and daily routines may lead to significantly different practices. However, you are free to adopt any of the mentioned 'good habits' from these personalities. Routine Bias independently researches and reviews recommended products or services (FYI - products/services are suggested based on personal preferences and opinions of the mentioned individuals). When you purchase through the provided links, Routine Bias may earn a fee. I appreciate your support. Thank you! ❤️
